Main data

	When: 7 December, 18:00 – 20:00
	Where: Volkhovskiy per., 3, room 315
	Language: Russian
	Recommended for: GSOM students, faculty and professional staff
	Requirements: registration required Register on course web page

  

About the event

We have launched a pilot mindfulness course at GSOM SPbU to introduce students, faculty and professional staff to concepts of mindfulness and cultivate more thoughtful way of living. You can join the course anytime but make sure that you registered and received an approval from the course team. The course is delivered in Russian.

On December 7, our meeting will join GSOM SPbU graduate, Product / Project Manager in IT Andrey Shostka. He will share his personal meditation experience, talk about motivation and his personal way.   

Read “Why Google, Nike, and Apple Love Mindfulness Training, and How You Can Easily Love It Too” >>

 

 

About the speaker

 

Ksenia Kolesnikova

Mindfulness Coach

Ksenia has been practicing mediation for more 5 years already. She completed course for mindfulness instructors “Mindspot Mindfulness Instructor Training”, a 3-level program of international society Tergar. She is now at her last year of studies in the Institute for Psychological Consulting “New Century” (St. Petersburg).

 

Have questions?

 

    

  

Time and place

When: 7 December, 18:00 – 20:00

Where: Volkhovskiy per., 3, room 315